• Wellness Center M Crookston sign behind a colorful bead ensemble
    Welcome to the UMN Crookston Wellness Center!
  • Wellness Center track and basketball courts.
    Two-court gymnasium and running/walking track
    The running/walking track was designed so that 10 laps equal one mile. The two-court gymnasium includes markings and equipment for activities including basketball, volleyball, tennis, futsal (indoor soccer), team handball, badminton, ping pong, boxing and MMA training, and indoor archery.
  • Wellness Center cardio and weight machines.
    Cardio and weight machines & free weights are cutting-edge
    These cutting-edge machines by Life Fitness, Woodway and Hammer Strength feature scanning codes that allow smart phones to utilize apps for fitness tracking and circuit training. Students can also download and track their cardiovascular workouts via the Internet.
  • Wellness Center Multipurpose Room
    The multipurpose room
    This room features a sprung wooden floor as well as a Fitness-on- Demand video kiosk with an initial database of over 125 prerecorded exercise routines. The room is ideal for group activities such as yoga, aerobics, dance, Zumba, and other group fitness activities.
  • Wellness Center Sign
    Completed in June 2016
    The 36,000 sq. ft. Wellness Center features a two-court gymnasium, a suspended running/walking track, weights/fitness/cardio areas, general locker rooms, a multipurpose room for group exercise, and a classroom.
  • Wellness Center after construction was finished.

University Wellness and Recreation

SUMMER HOURS

Monday-Friday: 10:00am-6:00pm
Saturday-Sunday: 10:00am-2:00pm

FALL SEMESTER HOURS

Monday-Friday: 6:00am-11:00pm
Saturday-Sunday: 10:00am-8:00pm


Covid protocols:

*Face coverings required beginning August 3, 2021

Please still practice 6 feet social distancing

Capacity Restrictions:
Keep 9ft of distance
Weight room- 16 people
Multi purpose- 8 people
Track- 5 people
Baseball/softball cage- 8 people
Cardio machines- every other machine is turned off
Gym Court 2- 20 people

Other notes:
Locker room showers remain closed
Members are to clean the equipment they use.

Completed in June 2016, the 36,070 sq. ft. new Wellness Center facility features a two-court gymnasium with suspended jogging/walking track, fitness/cardio areas, general locker rooms, a classroom, and a multipurpose room for group exercise. It supports the teaching and learning mission of the University by fostering student success and development.

Questions, contact Wellness Center Director: Kolby Castillo


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Rates and Insurance Reimbursements

Rates and Insurance Reimbursements

Sign up at the Wellness Center front desk. Pay for check or cash in exact change. Also the annual membership is allowable through for payroll deduction. 

Employee Payroll Reduction Form (PDF)

STUDENT Semester Summer Annual Month
Full-time Students (included w/student fee) (included w/student fee) (included w/student fee) (included w/student fee)
Non-fee paying and on-campus PSEO students $85 $60 $170 $30

FACULTY/STAFF Semester Summer Annual Month
Faculty/Staff $140 $60 $240 $30
Faculty/Staff Spouse or Adult Children (18 or older) $140 $60 $240 $30

ALUMNI Semester Summer Annual Month
Alumni $160 $60 $300 $30
Alumni Spouse or Adult Children (18 or older) $160 $60 $300 $30

* NOTE: Due to COVID-19, the Wellness Center is open to only students, faculty and staff until further notice.

Insurance Reimbursement

Follow these simple steps

  1. Go to nihcarewards.org
  2. Under members options click first time enrollment
  3. Select your insurance company
  4. Enter group # from insurance card if under Medica
  5. Enter zip code of facility (56716)
  6. Click "Enroll Online" complete the necessary information
  7. Complete the blanks in the "Member Enrollment" and submit
  8. For the bar code field, pick any number you can remember
  9. Your work is done unless you have to update your profile in the future
  10. The Wellness Center will turn in your workout history each month for the reimbursement.

For questions, call 218-281-8800 or contact Kolby Castillo casti151@crk.umn.edu.

Current Classes

Current Classes

What's going on at the Wellness Center this week? There are no group classes at this time.

Please check back later.

Club Sports

Club Sports

The University of Minnnesota Crookston offers two Club Sports.

Hockey stick and puck on scratched up ice

Hockey

Men's Program
American Collegiate Hockey Assocation (ACHA)

Group photo of the University of Minnesota Crookston Club Co-ed Trap Team at the Crookston Gun Club

Trap

Men's and Women's Programs
USA College Clay Target League

University Wellness and Recreation

University of Minnesota Crookston

160 Wellness Center

2900 University Ave

Crookston, MN 56716

PHONE: 218-281-8800

umcwellness@crk.umn.edu